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Showing resilience in the face of adversity is a part of life.
Resistance training saved mine.
I am a Level 3 Personal Trainer and Level 4 Nutritional Advisor as well as a full-time bodybuilder and hybrid athlete; I understand that fitness and diet can feel like a second job.
So, let's at least make it one that pays well.
Your power is already there - I'm just here to help you find it.